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Pac Choi & Pepper Stir Fry

Yields1 Serving

This recipe features pak choi - also known as bok choy, Chinese celery cabbage, and white mustard cabbage - is a member of the cabbage family. Pak choi is tender, with a flavor somewhere between a mild cabbage, celery and spinach.

 2 cups brown rice, prepared
 1 tbsp vegetable oil
 2 heads of pac choi, thinly sliced (reserve leafy greens)
 2-3 frying or bell peppers, thinly sliced
 1 onion, thinly sliced into half moons
 4 cloves garlic, minced
 ¼ cup soy sauce
 Salt & pepper to taste
 optional: red pepper flakes

Prepare the rice according to package instructions and set aside


Preheat a skillet to medium heat and add vegetable oil


Add pac choi stems, peppers, and onions to the skillet stirring to cook evenly


Add half of the soy sauce to flavor the vegetables


Add garlic, salt, pepper, red pepper flakes (if using) and remaining soy sauce


Add pac choi leaves and let wilt


Continue stir frying to finish cooking and season to taste


Serve over brown rice and enjoy!

Additional Notes

Try adding other seasonal vegetables and sesame oil to elevate this dish.