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Pac Choi & Pepper Stir Fry

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Pac Choi & Pepper Stir Fry

AuthorChester County Food BankCategory

This recipe features pak choi - also known as bok choy, Chinese celery cabbage, and white mustard cabbage - is a member of the cabbage family. Pak choi is tender, with a flavor somewhere between a mild cabbage, celery and spinach.

Yields1 Serving
 2 cups brown rice, prepared
 1 tbsp vegetable oil
 2 heads of pac choi, thinly sliced (reserve leafy greens)
 2-3 frying or bell peppers, thinly sliced
 1 onion, thinly sliced into half moons
 4 cloves garlic, minced
 ¼ cup soy sauce
 Salt & pepper to taste
 optional: red pepper flakes
1

Prepare the rice according to package instructions and set aside

2

Preheat a skillet to medium heat and add vegetable oil

3

Add pac choi stems, peppers, and onions to the skillet stirring to cook evenly

4

Add half of the soy sauce to flavor the vegetables

5

Add garlic, salt, pepper, red pepper flakes (if using) and remaining soy sauce

6

Add pac choi leaves and let wilt

7

Continue stir frying to finish cooking and season to taste

8

Serve over brown rice and enjoy!

Ingredients

 2 cups brown rice, prepared
 1 tbsp vegetable oil
 2 heads of pac choi, thinly sliced (reserve leafy greens)
 2-3 frying or bell peppers, thinly sliced
 1 onion, thinly sliced into half moons
 4 cloves garlic, minced
 ¼ cup soy sauce
 Salt & pepper to taste
 optional: red pepper flakes

Directions

1

Prepare the rice according to package instructions and set aside

2

Preheat a skillet to medium heat and add vegetable oil

3

Add pac choi stems, peppers, and onions to the skillet stirring to cook evenly

4

Add half of the soy sauce to flavor the vegetables

5

Add garlic, salt, pepper, red pepper flakes (if using) and remaining soy sauce

6

Add pac choi leaves and let wilt

7

Continue stir frying to finish cooking and season to taste

8

Serve over brown rice and enjoy!

Notes

Pac Choi & Pepper Stir Fry

Additional Notes

Try adding other seasonal vegetables and sesame oil to elevate this dish.